ABSTRONGPILATES
Lets Go
ABOUT ME
Passion meets Precision
​Pilates is for every body and everybody. Finding your center helps you move about your life with grace and ease. As a dancer, Pilates has been in my body language for years and it has helped change my body and mind for the better.
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Whether you have an injury or just want to improve your whole being, I am there to help you.
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I hold a B.F.A in Fine Arts from NYU, with a concentration in Musical Theater. I hold two 500-hour certification on all apparatus from Balanced Pilates, CPR Certified, Alumni of Functional Anatomy for Movement and Injuries through the Kane School. I currently train with master and senior instructors in NYC. Never stop learning!
SERVICES
Crafted Pilates Sessions
PRIVATES AND DUETS
Private Instruction one-on-one or a duet session with your partner. In these sessions, we will work on your goals with respect to the body you have at the given moment.
Pilates Experience in Limitations
*Herniated Discs
*ACL Repairs
*Scoliosis
*Pre/Post Natal
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Pilates Training for Athletes
*Marathon Runners
*Golfers
*Swimming
AT-HOME SESSIONS
In the comfort of your own home, We will use the mat Pilates method, props and your own body weight for a great workout in alignment with your goals and limitations
Private Studio Locations
*Upper West Side
700 West End Ave
Tuesdays, Wednesdays, Fridays
*Upper East Side
1551 2nd Avenue
Thursdays
*Chelsea
135 West 20th Street
Monday and Wednesday Mornings
GROUP PILATES CLASSES
Book a group class for you and your friends!
"The mind, when housed within a healthful body, possesses a glorious sense of power."
Joseph Pilates
CONTACT ME
